Join us for a transformative journey in our Sound Healing Yin Yoga class where the practice of Yin Yoga meets the therapeutic power of sound. This unique class is designed to promote deep relaxation and stretch. Students are guided into various yin shapes, held for several minutes (usually 4-5) each, focusing on stretching the connective tissues; bones, tendons, ligaments and fascia allowing the body to become still, and ease deeper into the pose. As you settle into the shape, the sounds and vibrations from Crystal Singing and Tibetan bowls envelope you, creating a harmonious soundscape that enhances your meditative state.

With each breath, supported by the resonant sound frequencies, you'll find the space to let go and tune into your body thus releasing tension & stress, while restoring your energy, improving flexibility & boosting circulation.

Whether you are new to yoga or a seasoned practitioner, this class offers a unique opportunity to unwind, heal, and explore the transformative power of sound. All levels are welcome 🧘🏻‍♀️